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Category: Fitness

December 1, 2020 • Fitness, Urgent Care

Football Season In Full Swing — Here Are The Top 3 Injuries To Watch For

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February 4, 2017 • Fitness, Health Tips

How to Treat a Sprained Ankle using the R.I.C.E. Method.

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September 20, 2016 • Fitness, Health Tips

How to begin an exercise program

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January 24, 2016 • Fitness, Food Tips, Weight Loss

3 Tips to Safely Losing Weight

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Recent Posts

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  • Moving Away from Fructose
  • Playing Sports This Spring? Watch Out for These Common Injuries
  • Ailments During Spring: 5 of the Most Common Ailments Revealed
  • The Latest News About Covid-19 and Its Variants

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