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Category: Fitness

December 1, 2020 • Fitness, Urgent Care

Football Season In Full Swing — Here Are The Top 3 Injuries To Watch For

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February 4, 2017 • Fitness, Health Tips

How to Treat a Sprained Ankle using the R.I.C.E. Method.

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September 20, 2016 • Fitness, Health Tips

How to begin an exercise program

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January 24, 2016 • Fitness, Food Tips, Weight Loss

3 Tips to Safely Losing Weight

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Recent Posts

  • Wheat Allergy Symptoms: If Your Child Has Any of These Signs, It’s Time to See the Doctor
  • Is it a Cold or Flu? How to Tell the Difference
  • Duck and Dodge Flu Season With These Easy Tips
  • How To Avoid Winter Slips And Falls This Season
  • Treating an Oral Thrush Infection and Preventing Future Episodes

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