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Spring is right around the corner and that means the world will be back in bloom — along with your spring allergies. Luckily, you’re not alone: it’s estimated that 8.4% of children suffer from hay fever, 10% cope with respiratory allergies, and 11.6% deal with skin allergies.

Even though spring is one of the most beautiful times of the year, you may find that you’re struggling to enjoy it amidst the bothersome allergies. While some people may not take your condition seriously, allergies can be just as harrowing as any minor injuries. But why do allergies get so bad in the spring?

Here are some of the primary reasons you may experience worsened allergies at this time of the year.

Hello, pollen

With spring in full bloom, many people suffer from the sudden, massive amounts of pollen in the air. If you’re allergic to this plant matter, you’re one of the growing population of people who suffer from hay fever.

This is made even worse because it can be hard to identify your specific trigger. Treesgrasses, and weeds release their pollen for propagation around the same time, creating a mixture of triggers in the air. Inhaling these plant particles or coming into contact with pollen might trigger a minor allergic reaction in some people, resulting in sniffles, sneezing, itchy eyes, and even rashes.

However, you might also be experiencing other allergy symptoms because of the people around you. After all, more people will spend time outside when the weather begins to warm up. As such, you might be inhaling triggering perfumes or encountering more pets outdoors with pet dander.

How do I mitigate my allergy symptoms?

Keep in mind that plant pollen can travel for miles, meaning that you can be affected by trees from the next town — or even the next state — over. As such, there’s very little you can do when it comes to avoiding these allergens when you travel outside.

Luckily, there are a few ways you can ease your allergy symptoms. Try to avoid going outdoors on particularly windy days where pollen counts are high. If you must go outside, rely on an antihistamine and a breathing mask to help mitigate your exposure to allergens. You can often receive these valuable tools at your local walk in clinic.

Even if there’s a pleasant breeze, try to refrain from opening your windows. Otherwise, pollen might enter your home and promote allergy symptoms for days at a time. Instead, you should invest in a quality air conditioner to cool your home and try purchasing an air filter to clean your air throughout the day.

Rely on a walk in clinic

Seasonal illnesses can be particularly difficult to deal with, especially when they occur in your children. Receive the best urgent care Houston has to offer by relying on the walk in clinic, Convenient Urgent Care, today.

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